How to start to meditate?
For our English-speaking friends, meditation sessions will be held in English every Thursday.
Newcomers are advised to come to an introductory lecture on Buddhism, held every other Monday from 8 p.m. (see programme). The lecture takes about 1.5 hour, entrance fee is CZK 60. It also includes Q&A and a 15-minute meditation which is suitable for beginners as well. If Monday lectures are not a suitable time for you, you may consider coming for one of the public meditations.
We also offer Buddhist literature.